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Last Friday was an awesome day. I headed back to my hometown, East Windsor, to connect with two long time but long lost friends that grew up a few houses from me. As we sat together it was like we never missed a beat, what a great feeling. Kevin Burrowes is now running a great screen print business called Thread Wolf and is a branding genius! Kwaku Nyantekyi has been killing video and custom animation work with Shroom Heads Media. Combine the three of us and that's one talented and creative group! We're all putting our heads together to make opportunties...

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The UcFit Crew was honored to be invited by our partners, 4point4, to the inaugural Tewaaraton Award 'watch-list' announcement ceremony. Quick info - the Tewaaraton is given to the best male and female lacrosse player in th country. The ceremony was packed with big names in lacrosse as we got to mingle with Rob Pannell, Gary Gait, even Mark Herzlich of the NY Giants (who had a full scholarship to Johns Hopkins for lacrosse but went on to play football), along with many others. Uncommon Fit did the design work for event sponsor, 4point4's 2014 offical t-shirt for the Award...

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Coming up playing HS lax in the late 90s in NJ, it was clear then that the game was very centered on the hot beds. I was originally born in Maine at the Augusta State Hospital (circa 1982), and except for Bridgeton Academy there wasn't a ton of ball being played all the way up there either. I'm still not well informed on the status of the sport in Maine but recently through Instagram I met Chris from @MainelyMesh, a Maine-based lacrosse stringing company headed by a young guy currently playing at Haverford College. Great guy, but what's even cooler...

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But this weekend, I made the commitment and had a cathartic lacrosse experience in my hometown hanging with Tri-State Lacrosse during their youth league play-offs at the Peddie School in Hightstown, New Jersey.     Mini-laxer from SJ powerhouse, Moorestown's, 3rd/4th grade team! Always a pleasure to have the chance to take the day and dedicate it to lacrosse and the young players learning the game. The day turned out to be unique for me because I got to connect a #GrowtheGame moment that couldn't have been more personal and exciting for me. Watching my NJ hometown youth club team , East Windsor,...

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“I’ll tell you where. Someplace warm. A place where the beer flows like wine. Where beautiful women instinctively flock like salmon of Capistrano. I’m talking about a little place called Aspen.” The UcFit Crew was in Aspen, Colorado for the 63rd annual Wintersköl celebration the other weekend and took full advantage of all this ritzy Rocky Mountain ski town had to offer! Wintersköl, Aspen's annual "toast to winter," dates back to a quiet January in 1951 when local Aspenites decided to celebrate Aspen's unique Nordic lifestyle with an eclectic weekend of festivities.  Today the four day celebration features on-mountain activities, live music,...

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